CONTEMPLATIVE POSITIVE PSYCHOLOGY: Theoretical-practical foundations of the EBC Program

The objective of this communication is to present the latest scientific advances on the effectiveness of meditation and other contemplative practices to increase well-being in different areas. The EBC Program and the model proposed by Positive Contemplative Psychology will be deepened. Examples of skills and strategies developed in the EBC program will be included.

Doctor of Psychology, psychotherapist and instructor of mindfulness trainer.
Event Details